One day I decided I just couldn’t do it anymore. I knew I wasn’t who I knew I could be. I had changed so much and lost all my self-confidence. I took matters into my own hands and started committing to myself every single day. I started off simple. I took my Truvy® combo each morning and made sure to set an alarm on my phone so that I would remember to take it. No matter where I was or what I was doing, I always had the combo with me and would take it the second my alarm went off. 

When it came to my daily routine, I decided I was going to add something simple to start out with. I started to drink more water and cut out more soda. Which, surprisingly, was easier than I thought it would be because I had been living off energy drinks that were loaded with sugar just to get through the day. I also started using the free Truvy Fit™ app, which was so easy to use (as I was just a beginner starting my wellness journey). It helped me track my food intake, and my water, it helped guide me to taking my supplements to become consistent with them, it was way easier than I thought! 

I finally felt like I had the energy I needed to start making bigger changes in my daily life. I started to meal prep and from there I just took off. I wasn’t as hungry as I used to be, and I had the energy to get up in the morning, and once the weight started falling off I was absolutely hooked. I knew this was something I could achieve and I was so proud of myself. I have never loved myself more.

I found one of the best parts to be that I could still eat my favorite foods, just in moderation. If my family went out to eat, I didn’t have to stay away from the foods and beverages I loved, because I knew I had created a strong foundation within my routine. I didn’t have to change my entire life, I just needed to learn to be more conscious and take it all in moderation. So far it’s worked out great! I have lost 125 pounds and went from a size 22 to now being a size 4. 

I love my life now, I’m so full of energy, and I feel like I have found my true purpose. I feel so blessed to have found the Truvy® supplements and their programs and I want to let everyone know that you can do it too!

If you're ready to embark on your own truSTORY but not sure where to start we suggest you download our Strive For Five app today! The app will be your guide and companion throughout your transformative process. The SF5 app will help you track your progress and gain valuable insights into your health habits, ensuring that you stay on the path to success. Additionally, the app offers free workouts and learning sections where you can explore personalized healthy meal plans, giving you an extra edge on your journey.(For iPhone users click here OR android users click here)