Having a well-balanced and happy gut is essential for overall health – so finding ways to promote gut health should be a top priority on your daily to-do list!
Published: April 12, 2023
The gut is often referred to as the "second brain", as it plays a major role in both our physical and mental well-being. Having a well-balanced and happy gut is essential for overall health – so finding ways to promote gut health should be a top priority on your daily to-do list! Truvy’s H&H™, reNU® detox capsules, and our Pre+ Probiotic chews are the dynamic trio you’ve been looking for when it comes to supporting overall gut health.
The bacteria that live in our gut are known as the “gut microbiome” and play an important part in proper digestion, nutrient absorption, metabolism, and even our overall immune system. (Dang… sounds important 🤔) When this balance of bacteria is disrupted (either due to illness or other lifestyle factors) it can lead to a variety of symptoms such as bloating, constipation, diarrhea, fatigue, skin issues, and more. This can not only affect our physical appearance but also our moods or mental state.
reNU® is our one-of-a-kind detox product made with premium natural ingredients like aloe, ginger root extract, turmeric, and more. It’s ultra gentle and fine-tuned to ensure that your digestive tract keeps the "good flora" while eliminating toxins that wreak havoc on your body. On top of all of this, it’s known to support normal bowel and liver functions*, as well as it can provide a foundation to create new healthy habits and routines in your daily life. It’s definitely a big deal around here.
Our small batch Pre+ Probiotics are formulated with prebiotics and probiotics while containing 5 billion CFU per chew (10 billion CFU per serving) to maintain a healthy balance of bacteria in your gut.*
Prebiotics function as a food source for those microorganisms in your gut. These helpful little bugs (doctors may refer to them as gut microbiota) never let good food go to waste. They’re constantly working hard to help your body digest the food you eat in order to support your immune system. What supports and feeds them? Prebiotics!
Probiotics are a mixture of live bacteria and yeast that naturally occur in your body (like the helpful little bugs we referred to before). This is good bacteria that fights off and eliminates bad bacteria, helping to maintain a healthy balance.
Long story short… Probiotics are a great option to better support a healthy gut ecosystem, but probiotics are living organisms and in order for them to be the most effective, they need food (don’t we all? 😂) Our probiotics include inulin which is a prebiotic and food for probiotics. That’s where H&H™ comes in.
On top of our H&H™ being packed with super ingredients like CoQ10, D-Ribose, Di-Calcium Malate, and Ginseng (just to name a few), it also contains Inulin, which is what we’re focusing on today.
Inulin is a soluble dietary fiber. It acts as a prebiotic, meaning it helps nourish existing beneficial bacteria in the gut, while also helping to prevent pathogens (a microorganism that can cause diseases - yuck 🤢) from growing. Inulin is metabolized by healthy gut bacteria, which produces unique short-chain fatty acids that are specifically used by the heart. Inulin has so many other awesome benefits such as it can support regular digestion, easing bloating and constipation, reducing cravings, and can also help support blood sugar levels already within the normal range.*
As you can see, there are lots that you can do to promote efficient digestion and keep your gut healthy! These 3 fundamental products work together to create the perfect gut health combo providing a gentle detox and a stable and supported gut health ecosystem for even greater success. Taking care of yourself from the inside out will go a long way toward helping you reach optimal well-being!
Here’s to a healthier and happier gut!
-Truvy