How The SF5 App Can Make People Healthier
Real People.
Real Results.
See how the SF5 app has completely changed the lives of people who want healthier lifestyles!
Download Truvy's SF5 app for FREE! It's the ultimate health and wellness app, empowering you to take that first step toward a healthier, happier you!
The Support You Need!
You don’t have to go on this journey alone!
Join our supportive SF5 community, where you can share recipes, ask questions, meet with fitness and nutrition experts, celebrate your success, and so much more— at no cost!
Welcome to SF5!
We've created a one-stop shop for your goals. The Strive for Five app is designed to create a custom plan that works with your lifestyle—not against it. This one app allows you to:
- Track your meals
- Create a personalized nutrition plan
- Log workouts
- Use simple guided workouts
- Track Truvy products
- And so much more!
Start today for FREE!
5 Pillars of SF5 Success
Nutrition
Fitness
Supplements
Hydration
Community
Nutrition
Healthy eating is easy with the Strive for Five app! There’s no need to stress over different diets, desperately searching for meals you actually want to eat.
Instead, you’ll get custom recommendations for your body and goals. You can track your meals in a simple nutrition journal within the app. Plus, learn key nutrition basics and find healthy recipes. You’ll learn how your body works and what works for your body.
Fitness
Take exercise at your own pace with SF5. The expectation of doing intense workouts right away is not only impossible—it’s unfair to you!
Check out our workout library of over 300 guided exercises for all ability levels. You can change your fitness plan as you grow stronger and learn what you like.
Supplements
Supplements can be a helping hand in your health journey. Sometimes, due to our diets or genetics, we don’t always get all the essential nutrients we need. We can use a little help.
However, knowing what supplements to use—and whether they are safe—can be complicated. SF5 will suggest supplements based on your needs. Never miss a serving. Log your daily Truvy supplements and easily order replacement products!
Hydration
It’s easy to forget about drinking water when you’re not feeling thirsty, but staying healthy means staying hydrated! How hydrated you are and how much fluid you take in daily affects all aspects of your body.
Easily track hydration to feel and function your best with SF5. By adequately hydrating yourself, you can curb hunger urges.
Community
While everyone’s health journey is unique, most paths are long and hard. This is why support is essential! People are more successful when they have a supportive community by their side.
The SF5 app makes finding fellow health travelers simple. Our community provides you with all the encouragement, tips, and motivation you need to thrive.
SF5 App Features
Whether you're just starting or have been at it for a while, we've created a free and accessible app that teaches you how to supplement your success!
Personalized nutrition insights and recommendations based on your daily nutrition habits.
Full access to a continuously expanding fitness library, developed by our onsite fitness trainers/wellness experts.
Tracking for measurements, fitness trends, and progress photos informs the way you make and achieve your goals.
An easy-to-use nutrition journal that allows easy calorie/macro tracking and educational tips to help you take control of your nutrition by creating a personalized meal plan.
Easy-to-set reminders that let you track your Truvy product intake to make sure you never miss a serving!
Download the SF5 App Today for FREE!
Before & Afters
The Truvy SF5 app has become a huge success within our community. It’s helped individuals achieve remarkable transformations. Users have shared inspiring before and after stories, showcasing their incredible progress and the positive impact the app has had on their wellness journeys.
From shedding unwanted pounds to creating a greater overall whole health approach, the Strive for Five app has proven to be an effective tool for achieving personal health and wellness goals.
Join our community and witness the amazing transformations that can be achieved with the SF5 app!
Time and time again, studies have shown that tracking one's dietary and fitness changes/progress creates a long-term habit that can promote long-term weight loss success.
What Customers Are Saying About the Truvy SF5 App
"Love the different levels of workouts for those of us who don't live at the gym. The nutrition stuff is really great as well. Lots of good information for making better food choices and it's easy to track my calorie intake."
"I'm so excited that I can get rid of the other apps that I pay to use. I absolutely love this app! I can track my workouts, food, steps, water intake, and so much more!"
